Tag Archives: grief

Tears Are Our Medicine

“I see you’re frustrated when I cry
I’m finding out how sacred as time goes by
Process, purify
I am lighter, much lighter

Look at my eyes and cry with me…
Let it all out, it’s meant to be
Tears are our medicine…

I see you’re frustrated
Yeah, you don’t cry 
You’re finding out how sacred as time goes by
Process… purify
You’ll feel lighter, much lighter

Look at my eyes and cry with me…
Let it all out, it’s meant to be
Tears are our medicine”

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Homecoming

I cry easily these days. My heart fills and overflows when I least expect it. I find tears streaming down my cheeks when songs I listened to the day after Rafa’s death come up on the collective playlist; when I read some random paragraph in a book that touches me in a certain way; when I am simply witnessing a near stranger lingering with love and intention over the candle on their birthday cake. Something about this yellow leaf floating slowly down toward the pond right now stirs a mixture of melancholy, acceptance, peacefulness and finality in me. It seems only fitting for these times we are living in. There’s a whiff of the “end of days” in the air. Can you smell it?

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The Tupperware® Tub

Bathtubs are a rarity in Oaxaca. I can count on one hand the number of tubs I’ve seen here in the past decade. Yet some years ago I decided I wanted to be able to immerse myself in water (at least partially) and partake in this healing and relaxing ritual from time to time. I went to the fancy, evil grocery store and bought one of those large, opaque Tupperware tubs. I remember pulling it into the aisle and sitting down inside of it to make sure that I would fit.

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Would I Give Anything?

I remember the very moment I read Dr. Kay’s message. It was one of those rare nights when my husband went to bed before me. Though I would say that there was nothing “normal” about that time after Rafa’s birth. After the ceremony and the departure of my family. After that cleansing time at the ocean. Everything was rare. I was walking up the stairs, headed toward bed and reading messages on my phone. I was almost to the second floor when I came to Dr. Kay’s message. Carlos Alvarez (a.k.a. Dr. Kay) is our dear friend who was living across the ocean in South Africa when all of this took place. Over five weeks had passed since Rafa’s death and the texts, voice messages and emails were no longer as overwhelming as they had been at first. Roughly translated, the message read:

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End of the World as We Know It

I used to love that old R.E.M. tune “It’s the End of the World as We Know It.” You know the one:

It’s the end of the world as we know it
It’s the end of the world as we know it
It’s the end of the world as we know it and I feel fine

Some weeks ago, I started singing those lines in my head. Apart from the chorus, the rest of the song is a rapid rattling off of what seems – at times – to be nonsense and at other moments, profound political commentary. That’s what life has felt like these past three months: crazy, intense things happening too quickly to even fathom ‘keeping up’ with them. Flying around the world from one continent to the next with fleeting days at home between trips.

There have been many things to write about and I have composed the first lines of more than one post in my mind. But, the beginning of the year seems to be the time that “In the Name of Rafa” hibernates. And that’s okay (at least that’s what I keep trying to make myself believe).

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Absence as Presence

When I was young(er) and I lost something, the instant I realized said thing was no longer in my possession I immediately spiraled into an obsessive panic. I felt the urge to FIND the thing and to find it NOW. If, after wildly riffling through all my belongings and scouring my immediate surroundings I did not find the thing, I widened the range of my search. I probed every possible nook and cranny and even occasionally interrogated innocent bystanders to see if they had seen or taken the thing. If still I had no luck and saw that I would be forced to accept the fact that my precious thing was indefinitely gone, I would move into Phase II of the Lost Things Mania: REPLACE THE THING. I would look for the quickest and cheapest way – quick being more important than cheap – to get a new pen or pair of sunglasses or piece of jewelry. You see, what I really wished was to erase from memory the very idea that that thing had ever gotten lost in the first place.

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Holy Unleashing of Love

Leer este post en español.

I’m just back from South America, where I co-hosted my first grief workshop for parents whose children have died. Because I promoted the workshop amongst all of my networks in the region, especially to mothers who I knew had had miscarriages or stillbirths, many people asked me how it went. Honestly, it was magical. Not so much the workshop itself, but the process of planning this experience and particularly the days leading up to it that I spent with my doula, Julieta.

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Endless Comparisons: Life on a Measuring Stick

Well, life is still just a fucking roller coaster, ain’t it? In any given moment I might be feeling prfound gratitude for the innumerable gifts that Rafa gave us all with his fleeting existence, and the next I’m crying in an airport, surrounded by toddlers. One afternoon I may be indignant and angry about all I’ve ‘been through’ this past year and the next I find myself in a lethargic, depressive state, asking: why I am still here? Through it all, one constant that I keep discovering is the tendency to compare and measure. I’m quite curious about the persistent and perseverant nature of comparisons: why do they appear as part of my daily thinking?

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The Surprising and Unpredictable Path of Grief that Never Ends

Leer este post en español.

It’s pretty constant now. The remembering. My thinking: “At this time last year, I was… we were…” Last day of work. Belly photos. Nursery painting. Baby shower. Doula arrives. Midwives’ appointment at the house. Last breastfeeding class. In-laws come for a visit. The pull of memories, regrets and nostalgia make it  challenging for me to stay present in 2019. I’ve always been like this about the details of what happened on a certain day, in a certain year… even at a particular hour. It feels like a blessing and a curse – this year more than ever.

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